Our selection includes Green Tea, Black Tea, and Elaichi Tea, each offering unique flavors and health benefits. In this blog, we’ll explore the distinctive qualities of these teas and why they should be a part of your daily routine.

Rich in Antioxidants: Green tea is packed with polyphenols, including catechins, which are powerful antioxidants that help reduce inflammation and prevent cell damage.

Weight Management: Green tea can boost metabolism and increase fat burning, making it a popular choice for those looking to manage their weight.

Heart Health: Regular consumption of green tea can help lower LDL cholesterol levels and reduce the risk of heart disease.

Brain Function: The caffeine and L-theanine in green tea work together to improve brain function, enhance mood, and increase concentration.

Anti-Cancer Properties: Some studies suggest that the antioxidants in green tea may help reduce the risk of certain types of cancer.

To prepare a perfect cup of Green Tea, use water that is about 80°C (176°F) to avoid bitterness. Steep the tea leaves for 2-3 minutes and enjoy. You can add a slice of lemon or a dash of honey for added flavor and health benefits. Green tea is ideal for a mid-morning boost or a refreshing afternoon drink.

Heart Health: Regular consumption of black tea can help lower blood pressure, reduce cholesterol levels, and improve overall heart health.

Digestive Health: The tannins in black tea have a positive effect on digestive health, helping to reduce inflammation and promote gut health.

Energy Boost: Black tea contains caffeine, which can help improve alertness and concentration, making it a great choice for a morning or afternoon pick-me-up.

Bone Health: Some studies suggest that regular consumption of black tea can improve bone density and reduce the risk of osteoporosis.

To enjoy a perfect cup of Black Tea, use boiling water and steep the tea leaves for 3-5 minutes. You can add milk, sugar, or honey to taste. Black tea is versatile and can be enjoyed hot or iced, making it a great choice for any time of the day.

Elaichi, or cardamom, is a spice that adds a unique aromatic flavor to tea. Our Elaichi Tea combines the warmth of black tea with the fragrant notes of cardamom, creating a soothing and delightful beverage. Cardamom is not only prized for its flavor but also for its numerous health benefits.

Digestive Aid: Cardamom helps stimulate digestion and can help alleviate digestive issues such as bloating and indigestion.

Detoxification: Elaichi has detoxifying properties that help cleanse the body and promote overall health.

Respiratory Health: The antimicrobial properties of cardamom make it beneficial for treating respiratory disorders and improving lung function.

Mood Enhancer: The aroma of cardamom can help reduce stress and improve mood, making Elaichi Tea a great choice for relaxation.

Oral Health: Chewing cardamom is a traditional remedy for bad breath, and drinking Elaichi Tea can help maintain oral hygiene.

To prepare Elaichi Tea, use boiling water and steep the tea leaves and cardamom pods for 3-5 minutes. You can add milk and sugar to taste.